When the world feels heavy, it’s okay to feel overwhelmed. Here are 5 simple ways to help you feel calmer and take care of yourself. 💙 #OnMyMind
Such a thoughtful reminder. It’s okay to feel overwhelmed. What matters is learning to pause, understand, and respond with compassion towards ourselves. Thank you UNICEF for always sharing gentle but powerful insights.
Divya Lohiya
12h
Some days, calm isn’t about doing more, it’s about pausing long enough to breathe, reset, and start again.
Przemek M.
8h
❤️
Muhammad Asghari
10h
Very useful, thank you 👍
Redwan M.
10h
Good
Thank you UNICEF 😊, we as human beings and individuals must prioritize mental health and wellness
Thank you fo rsharing UNICEF
Secrétaire Assistante Médico-Sociale
13hVery useful, thank you 😊 We often look for complicated things, when simplest are the most effective.