When the world feels heavy, it’s okay to feel overwhelmed. Here are 5 simple ways to help you feel calmer and take care of yourself. 💙 #OnMyMind
Very useful, thank you 😊 We often look for complicated things, when simplest are the most effective.
Divya Lohiya
2d
Some days, calm isn’t about doing more, it’s about pausing long enough to breathe, reset, and start again.
Thank you fo rsharing UNICEF
Salam to All, https://youtu.be/XyC4pmNx-cU?si=9XaZcODzsyoqXGdt From, Haider Imam Petroleum💐👍.
Thank you UNICEF 😊, we as human beings and individuals must prioritize mental health and wellness
Redwan M.
2d
Good
Very useful, thank you 👍
Przemek M.
2d
❤️
Thank you for sharing this much-needed reminder. Sometimes we forget that it’s okay to pause and take care of ourselves.
Paediatric Resident | Speaker & Public Health Advocate | Championing Maternal & Child Health | Empowering Future Health Leaders | Co-founder, Happy Kids Health Hub
2dSuch a thoughtful reminder. It’s okay to feel overwhelmed. What matters is learning to pause, understand, and respond with compassion towards ourselves. Thank you UNICEF for always sharing gentle but powerful insights.