Transcript

One lesson that I wish children would know is that eating healthy can actually be very enjoying. Because when you're a child, you always think that when you're eating vegetables or you're eating fresh fruits or or fish, you don't see it as very joyous or you don't see it as something that's very exciting. But it can definitely be very exciting with the various varieties of colors, the varieties of flavors that you could put in, as long as you put the foods that you are interested and you also try along the way. And then. It's OK if you don't like some foods, as long as you've tried it, you're definitely on the right track.