Alex Fernando Romanello’s Post

The Midterm election trade... watching Dow is more important these days since the tech rise. #DowJones futures have so far reversed right in the 200-day moving and the negative trend line. Let's see where we go from here.

Today, as I am completing my November Layered Process Audit, I can reflect on my experience at PPG. I remember the apprehension and excitement I felt on my first day as a Sigma Catalyst at PPG Works 81. Who knew then the opportunities I would experience, in engineering , EHS and operations all around the world. As I turn the page on the last 20 years, I want to recognize and thank all my colleagues at PPG globally, it has been my privilege to work with you, learn from you and grow with you. Stay PPG Proud

As far back as 3000 BC, spices & herbs have been celebrated for their flavor and also for their medicinal powers. My favorites besides turmeric include basil, black pepper, cayenne pepper, cinnamon, cloves, coriander & cilantro, cumin, ginger, oregano, parsley, rosemary, sage, and thyme. These and many more were eaten daily before the invention of pharmaceuticals. And many are still revered and regularly consumed by people in places where costly drugs are out of reach. In fact, many drugs dered directly from spices and herbs. ⁣⁣⁣ Dried, their potency often increases. Infused in oil and used in cooking, they retain their powers. They’re easy to grow at home in tiny spaces, and although we eat just a little, herbs and spices pack a big nutritional punch. Most of us don’t use nearly enough of them.⁣ I love to incorporate a lot of these spices throughout the week into my cooking as often as I can. They not only include more nutrients into my diet, but they add so much flavor as well. I love to include turmeric into my smoothies and into some of my cooking. What’s your favorite way to use this powerful spice?

Cooking is your way out of sickness, and your path to freedom from processed food and towards vibrant health and a happier life. ⁣ ⁣ When we cook, we not only nourish our bodies and souls, but we also rebuild our communities, strengthen the bonds within our families and it’s fun! ⁣ ⁣ What will you be cooking tonight?⁣

Consumer Fintech ARPUs range from around $10+ (P2P payments, BNPL)...to $80+ (neobanks)...to $600+ (crypto exchanges). Helpful numbers to keep in mind as a founder or investor to understand how many users you need to build a business! #fintech

Chocolate Giraffe! This 8.3 ft tall giraffe statue is made out of chocolate. #EIIRInteresting #engineering #chocolate #creativity Credit: Amaury Guichon, ViaWeb

𝐋𝐢𝐟𝐞 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮'𝐫𝐞 𝐛𝐮𝐬𝐲 𝐦𝐚𝐤𝐢𝐧𝐠 𝐨𝐭𝐡𝐞𝐫 𝐩𝐥𝐚𝐧𝐬. — 𝐉𝐨𝐡𝐧 𝐋𝐞𝐧𝐧𝐨𝐧 We can't control all the thing, however, we can control our response. 🎯 𝐊𝐞𝐞𝐩 𝐢𝐭 𝐬𝐢𝐦𝐩𝐥𝐞 𝐒𝐭𝐮𝐩𝐢𝐝 (𝐊𝐈𝐒𝐒) - Change the things that you can and develop an ability to make the difference. 🎯 𝐄𝐱𝐩𝐞𝐜𝐭 𝐋𝐞𝐬𝐬, 𝐀𝐜𝐜𝐞𝐩𝐭 𝐌𝐨𝐫𝐞 Life would be better😊 Agree? Raj #rajlearnings #whatinspiresme #mindfulness #personaldevelopment #hiringandpromotion Video Rights and credit are reserved for respective owner(s).

He was a groundbreaking filmmaker. As well as my dad. It’s not uncomplicated… "Sr.” is a documentary that tells the story of Robert Downey’s maverick rise in NYC, his crash, burn and redemption in Hollywood and our relationship in the aftermath. Directed by Chris Smith. Only on Netflix, December 2nd.

Smart recycling - These charcoal briquettes are made from coconut waste to offer a sustainable alternative to polluting fuels. Via GiGadgets