For 41 years, I’ve taught that if you want to be a leader and create massive change in your life, you must put PHYSIOLOGY first. Why? Because EMOTION is created by MOTION, and the way you move will determine the way you feel! Shifting your state can be simple. Harvard Business School did a study proving that just 2 minutes in a "power pose" (think Wonder Woman or Superman – standing tall, chest out, head up) can have a radical impact on your biochemistry. In the group they sampled, testosterone increased 20%, cortisol (stress hormone) levels decreased 25% and risk tolerance increased 33%. Try it a few times today and see how you feel! #motivationmonday

How to Instantly Become More Confident, According to Tony Robbins