You may have heard about proteolytic enzymes, but are you aware of how well they can work to relieve and facilitate healing? Learn more about the benefits of proteolytic enzymes this week on the CHEK Blog!
CHEK Institute
Wellness and Fitness Services
Carlsbad, California 2,065 followers
We teach the science of wellbeing.
About us
The C.H.E.K Institute provides cutting edge, clinically and scientifically-based educational programs, products and services for the fitness and health care professional, and the individual in pursuit of better living through optimal health. We accomplish this through DVD correspondence courses, seminars, advanced training programs, books and audio programs, complemented by assessment tools and functional exercise equipment. The Institute is the educational body created by Paul Chek that trains students in the methods and practices developed over his twenty-five years of clinical experience. Attracting students from across the globe, the C.H.E.K Institute is known worldwide for excellence in education and innovation in the integrated fields of corrective exercise, high-performance conditioning and lifestyle and stress management. C.H.E.K Institute-Trained Professionals are recognized as experts in their field, performing detailed assessments and client evaluations as a prerequisite to designing corrective or performance-enhancing exercise programs, recommending lifestyle changes or implementing stress-reduction techniques. By increasing the level of knowledge among professionals and the general public, we aim to be a leading authority with an integrative approach to fitness and wellness through corrective exercise, high performance conditioning, lifestyle coaching and total body health, from the inside out.
- Website
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http://www.chekinstitute.com
External link for CHEK Institute
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Headquarters
- Carlsbad, California
- Type
- Educational
- Founded
- 1995
- Specialties
- Holistic Health Education, Fitness Education, Exercise, Personal Trainer, Health & Wellbeing, Fitness, and Gym
Locations
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Primary
Get directions
3145 Tiger Run Ct
Suite 101
Carlsbad, California 92010, US
Employees at CHEK Institute
Updates
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Have you been curious about trying fermented foods but don’t know much about them? Check out this week’s post that explains the gut microbial benefits and many other advantages of these tasty foods, this week on the CHEK Blog.
Your Fermented Foods Primer
https://chekinstitute.com
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Are you fighting a losing battle with your kids about eating healthy foods? Check out 10 delicious and easy-to-use tips you can use in your own home RIGHT NOW this week on the CHEK Blog.
10 Healthy Eating Tips For Healthy Kids
https://chekinstitute.com
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Need to make some healthy changes to your diet? Start small by adding a little more extra virgin olive oil! Discover some of the many health benefits of extra virgin olive oil this week on the CHEK Blog.
The Benefits of Extra Virgin Olive Oil
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Need to make some healthy changes to your diet? Start small by adding a little more extra virgin olive oil! Discover some of the many health benefits of extra virgin olive oil this week on the CHEK Blog.
The Benefits of Extra Virgin Olive Oil
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Magnesium is one of the most amazing nutrients your body needs, but are you getting enough of it to make a healthy difference? Discover some of the amazing benefits magnesium provides and how to get your healthy share this week on the CHEK Blog.
The Importance of Magnesium
https://chekinstitute.com
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Need a meaty and healthy meal in a hurry? Check out our Latest Recipe From the Chek Kitchen — grilled chicken on the barbecue grill or in the oven — this week’s mouth-watering post on the CHEK Blog!
Recipes From the Chek Kitchen: Grilled Chicken
https://chekinstitute.com
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Looking for that next best recipe of hot chocolate that’s delicious and tasty too? Check out our latest excursion into the CHEK Kitchen where we share three healthy recipes for hot chocolate this week on the CHEK Blog.
Recipes From the Chek Kitchen: 3 Versions of Healthy Holiday Hot Chocolate
https://chekinstitute.com
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Did you know turmeric has a long history for its use as medicine? Learn more about the natural medicinal value of turmeric this week on the CHEK Blog.
Your Health Guide to Turmeric
https://chekinstitute.com
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How do you meet your goals with a focus on excellence without losing yourself in the process? Wade Lightheart explains why the pursuit of excellence is a progressive state not a final destination in this very special post on the CHEK Blog.
The Pursuit of Excellence With Wade Lightheart
https://chekinstitute.com