PCOS Sisters Telehealth Clinic & Wellness Center

She took control. She found answers. She found herself again. 💙 With PCOS Sisters Telehealth, it’s not just about weight loss — it’s about restoring balance and confidence. 🌿 With personalized PCOS treatment through PCOS Sisters Telehealth, she found what works for her body — and so can you. 💪✨ Your transformation starts with one step. ✨ Take it today and join PCOS Sisters! Link in bio to schedule your initial assessment. #PCOSSisters #PCOSAwareness #PCOSTransformation #HormoneHealth #PCOSCommunity #PCOSCare #PCOSJourney #HealthyHormones #WomensHealth

Today is World Diabetes Day — a reminder that blood sugar health is critical, especially for women with PCOS. 💪💛 Did you know? Up to 70% of women with PCOS experience insulin resistance, putting them at higher risk for type 2 diabetes and other metabolic complications. Managing insulin resistance isn’t just about numbers — it’s about energy, hormones, and overall quality of life. Recognizing your symptoms, asking the right questions, and accessing specialized care can make all the difference. 💡 This World Diabetes Day, take a moment to check in with your body: ✅ Are you noticing fatigue, cravings, or unexplained weight changes? ✅ Have you discussed blood sugar and hormonal health with a professional? At PCOS Sisters Telehealth, we provide expert, personalized care for women with PCOS — helping you manage insulin resistance, balance hormones, and reclaim your health. 💙 Your health deserves attention. Don’t wait — understanding your PCOS and metabolic health is the first step toward long-term wellness. #WorldDiabetesDay #PCOSSisters #PCOSAwareness #InsulinResistance #HormoneHealth #WomensHealth #PCOSCare #BloodSugarBalance #PCOSCommunity #TelehealthForPCOS #PCOSSupport #PCOSJourney

Today, we honor and thank all women veterans for their courage, dedication, and service. 🇺🇸💪 Did you know that many women veterans are also living with PCOS, often facing unique challenges in managing symptoms like irregular cycles, hormone imbalances, and metabolic health? This Veteran’s Day, we want to remind every woman who has served: your health matters, and specialized care is available. PCOS doesn’t have to go untreated — you deserve answers, support, and a plan that works for YOU. 💙 To all women veterans: thank you for serving, and thank you for letting us support your health journey. #VeteransDay #ThankYouVeterans #WomenVeterans #PCOSAwareness #PCOSSisters #WomensHealth #HormoneHealth #PCOSCare #PCOSSupport #TelehealthForPCOS

Happy National Nurse Practitioner Week! 🎉💙 At PCOS Sisters Telehealth, our incredible team of NPs is on a mission to bring joy, balance, and quality of life back to women living with PCOS. Led by our founder, Dr. Lynsey Johnson, DNP, APRN, FNP-C, along with our amazing NPs — Danielle, Michelle, and Kristina — we’re proud to provide care across 10 states, empowering women to restore what PCOS took and take control of their hormones, health, and happiness. ✨ This week, we celebrate not just our team, but all nurse practitioners who dedicate their lives to improving health, giving hope, and making a difference — one patient at a time. 💪 #NationalNPWeek #NursePractitionerWeek #PCOSSisters #PCOSAwareness #HormoneHealth #WomensHealth #PCOSCare #PCOSCommunity #Telehealth #EmpoweredWomen #PCOSSupport

When you absolutely nail your look, your life… but your hormones? 😅 Don’t leave it to chance — take our FREE PCOS screening tool or schedule a visit today with our PCOS Specialists to find out what’s really going on behind the glam. Link in Bio.💜✨And we don't tinker, we are PCOS Specialists! 👉 www.pcossisters.com #NailedPCOS #PCOSSisters #PCOSAwareness #HormoneHealth #WomensHealth #PCOSHumor #PCOSJourney #PCOSWarrior #InsulinResistance #PCOSCommunity #HormoneBalance #PCOSSupport #FunnyReel #PCOSCheck #PCOSDiagnosis #PCOSFriendly #PCOSFighters #AbsolutelyFabulousEnergy #PCOSLife #EmpoweredWomen #TelehealthCare #PCOSScreening

✨ Event Recap | AEPCOS Society Annual Meeting and PCOS Awareness Symposium✨ We’re proud to share that our Founder and CEO, Dr. Lynsey Johnson, DNP, APRN, FNP-C , WHNP-BC, NCMP, attended and was featured in the PCOS Awareness Symposium and presented our program evaluation study at this year’s AEPCOS Society Meeting! @aepcossociety PCOS Challenge: The National Polycystic Ovary Syndrome Association This event brought together leading experts, researchers, and clinicians — a powerful reminder that through collaboration and innovation, there is hope and real solutions for women living with PCOS. Together, we continue to bridge science and compassionate care to transform outcomes for women everywhere. #PCOSAwareness #WomensHealth #Telehealth #Endocrinology #AEPCOSSociety #PCOSSymposium #LeadershipInHealthcare #PCOSSisters #HopeForWomen #CollaborationInCare

Innovation starts with collaboration! We’re excited to announce that Dr. Lynsey Johnson, DNP, APRN, FNP-C, will attend the Women’s Health Innovation Summit, uniting with healthcare leaders to champion better outcomes for women everywhere. 🌸 Together, we’re driving progress in PCOS, hormonal health, and telehealth access — because every woman deserves personalized, evidence-based care. 💙 #WomensHealthInnovation #PCOSSisters #WomensHealth #HealthcareInnovation #PCOSCommunity

🍁 Fall comfort, PCOS-style! 🥣 Cozy season calls for this Creamy Roasted Butternut Squash & Lentil Soup — a PCOS-friendly twist on a fall favorite. 💛 This nourishing bowl is packed with fiber, plant-based protein, and anti-inflammatory goodness to help balance blood sugar, support hormones, and keep you full and satisfied. ✨ Why it’s PCOS-friendly: – Red lentils: steady energy + protein boost – Butternut squash: slow carbs + skin-loving beta-carotene – Turmeric & cinnamon: anti-inflammatory hormone heroes Ingredients: 1 med butternut squash (cubed) • 1 tbsp olive or avocado oil • 1 sm onion (chopped) • 2 garlic cloves (minced) • 1 carrot (chopped) • ½ cup red lentils • 4 cups low-sodium or bone broth • 1 tsp turmeric • ½ tsp cinnamon • ½ tsp smoked paprika • Salt & pepper • ½ cup unsweetened coconut milk (opt) • Fresh herbs to garnish Directions: 1️⃣ Roast squash at 400°F for 25–30 min. 2️⃣ Sauté onion, garlic & carrot until soft. 3️⃣ Add spices, lentils & roasted squash. 4️⃣ Pour in broth; simmer 20 min until lentils are soft. 5️⃣ Blend until creamy; stir in coconut milk & herbs. Warm, comforting, and healing — this soup is everything your body (and hormones) need this fall. 🍂💪 #PCOSFriendly #PCOSAwareness #FallRecipes #HormoneHealth #BloodSugarBalance #PCOSSisters #HealthyComfortFood

Happy Halloween from all of us at PCOS Sisters! 👻 🎃 #pcos #pcosawareness #irregularperiod #womenshormones #symptoms #HormonalHealth #WomensHealth #ReproductiveHealth #MentalHealthMatters #MedicalResearch #HealthcareProfessionals #ChronicIllness #DiabetesManagement #HealthEducation