Lifeskills South Florida

At Lifeskills South Florida, we provide specialized, evidence-based treatment for adults facing complex psychiatric conditions, including mood disorders, thought disorders with psychosis, personality disorders, trauma, and substance use disorders. What sets us apart? ✔️ Expert clinicians ✔️ Dedicated pathways ✔️ Strong family involvement ✔️ A concierge-level experience Learn more at https://hubs.li/Q037m8qB0 #lifeskillssouthflorida #mentalhealth #behavioralhealth

We’re spotlighting how we empower clients through dialectical behavior therapy (DBT), teaching life-changing skills that go far beyond traditional therapy. ✨ We focus on the 4 core DBT skills: ➡️ Mindfulness – Cultivating present-moment awareness without judgment ➡️ Distress tolerance – Learning healthy ways to survive emotional crises ➡️ Emotion regulation – Understanding and managing intense feelings ➡️ Interpersonal effectiveness – Communicating needs and maintaining relationships with clarity and respect These practical tools support clients in reducing self-injury, boosting emotional resilience, and coping more effectively every day. Discover the impact DBT has on our clients: https://hubs.li/Q03B7ZBG0

Lifeskills South Florida Delray Beach Outpatient Facility Spotlight! 💙 Our outpatient levels of care — partial hospitalization programming (PHP) and intensive outpatient programming (IOP) — are designed to help clients build confidence and independence while still receiving the expert support they need. Want to learn more about our outpatient levels of care? Explore our various outpatient facilities: 🌴Delray Beach Outpatient: https://hubs.li/Q03B80xg0 🌴Orlando Outpatient: https://hubs.li/Q03B7Xnj0 🌴Osceola Villa Transitional Living: https://hubs.li/Q03B7YGy0

This National Wellness Month, we’re spotlighting how Lifeskills supports whole-person healing through a truly collaborative approach. Our multidisciplinary team includes master’s- and doctoral-level clinicians, yoga instructors, art therapists, and other specialized professionals — all working together to develop comprehensive treatment plans that promote mental, physical, and emotional well-being. Because true recovery means caring for every part of you. 🌿 Explore our treatment approach here: https://hubs.li/Q03B7X5n0

Is alcohol use disorder a mental health condition? It’s a question many ask — and the answer is more complex than you might think. In this blog, we break down what alcohol use disorder really is, how it impacts the brain and behavior, and why it’s recognized as a diagnosable mental health condition. Understanding the truth is the first step toward recovery. Tap the link to read the full article: https://hubs.li/Q03B7-4X0

Kasey Stark, MSW, CAP and Kate Williams, along with CEO Klay Weaver, COO Catherine Manley, David Fetzer, representing Lifeskills South Florida had the honor of hosting the esteemed Healing Professionals Network group at Smith & Wollensky in Miami Beach. It was a wonderful evening of 5-star connections and dining! #odysseybh

Bipolar disorder is often misunderstood — but we’re here to set the record straight. This complex mood disorder affects millions each year and is more than just "mood swings." Without proper treatment, it can be challenging. But with the proper support, it’s manageable. This week, we’re debunking common myths about bipolar disorder to reduce stigma and raise awareness. Learn more about bipolar disorder and the importance of treatment: https://hubs.li/Q03B7_p00

Lifeskills is proud to be PsychArmor certified and a trusted VA Community Care Network provider. Led by Licensed Clinical Social Worker and former US Army Captain, Tamas Biro, our program offers specialized support for Veterans — including weekend equine therapy to promote healing and connection. Learn about our specialized treatment for Veterans here: https://hubs.li/Q03Bcwp_0 #odysseybh

Wellness starts with the basics — and small steps can lead to big changes. 💫 This National Wellness Month, we’re sharing simple self-care tips that you can bring into your daily routine. Prioritized quality sleep, balanced nutrition, and gentle movement to support your mind and body can make a world of difference.

🧠 Exploring the psychological effects of trauma on mental health 🧠 At some point, nearly everyone experiences a traumatic event — whether it occurs in a single moment or over time. These experiences can leave a lasting impact, and for many, they lead to post-traumatic stress disorder (PTSD). PTSD is a serious mental health condition marked by anxiety, flashbacks, and emotional distress tied to past trauma. It can affect anyone at any stage of life. You are not alone — and healing is possible. 💙 Explore the various types of PTSD, symptoms, and treatment: https://hubs.li/Q03vdfnx0