Layla

💙 What if you could have more tools to support someone who is struggling with their mental health? That’s what Mental Health First Aid (MHFA) is all about. Just like CPR helps in a medical emergency, MHFA gives you the tools to support someone facing a mental health challenge until professional help is available. At the heart of MHFA is the ALGES framework: A – Approach & assess risk L – Listen non-judgmentally G – Give reassurance & information E – Encourage professional help S – Support self-care 🌿 Layla is proud to offer free MHFA training for healthcare professionals in Ontario and Alberta. Together, we can reduce stigma, build confidence, and strengthen our communities. 👉 Register Today: layla.care/mhfa-initiative #MHFA #LaylaCare #MentalHealthAwareness #EndTheStigma #HealthcareProfessionals

This week we’re exploring the science of why hard work can feel energizing instead of exhausting. 🧠 Psychologists call this “learned industriousness”, when repeated effort leads to positive outcomes, the brain begins to treat effort itself as rewarding. So how do you make effort feel motivating? 👉 Take on challenges that are demanding but achievable. Over time, your brain starts linking effort with reward, making hard work less draining, and more energizing. 🤔 Want to dive deeper? 💡 Read more in our latest blog: How to Build Self-Discipline with Science-Backed Tips for Motivation & Meaning. https://lnkd.in/gaxFYmXw #Neuroscience #Motivation #SelfDiscipline #WorkplaceWellbeing

We’re excited to share that Layla has partnered with CivicAction to provide Youth CivicCorps volunteers with personalized mental health support. This partnership reflects CivicAction’s commitment to volunteer wellbeing, ensuring those driving change in our communities feel supported in their own journeys. At Layla, we’re honoured to support Youth CivicCorps participants as they lead change and support the growth of compassionate, and resilient communities. You can learn more about Youth CivicCorps at https://lnkd.in/dcM988Tq #YouthCivicCorps #LeadersToday #CanadaServiceCorps #PartnershipsForChange #LaylaCare

This week, our co-founders Samer Abughannam and Saretta Herman had the privilege of joining a special edition of Sunrise Social with Invest Ottawa to share their perspectives on “The Human Side of Founding & Scaling While Staying Grounded”. In an open and honest conversation moderated by Andrea Holland of Invest Ottawa, they spoke about: ➡️ Building a resilient co-founder relationship through the highs and lows  ➡️ Lessons learned from scaling the team and service responsibly ➡️ Staying grounded and navigating stress Thank you to the Sunrise Social community for the invitation, and to all the founders and leaders in the room. #Leadership #MentalHealth #LaylaCare

Ever feel stuck in your own head during stressful moments? When emotions run high or your thoughts spiral, it can be hard to find clarity—let alone respond calmly. You’ve probably heard the advice to “just shift your perspective.” But that’s easier said than done. In our latest blog, we break down two science-backed mental tools, called Perspective Levers, that help create space between you and the stress so you can respond with more ease and intention. ✅ Use time-based thinking to reduce emotional intensity ✅ Train your brain to move from vague worry to clear, concrete thought ✅ Build the mental flexibility to step out of overwhelm and into grounded action Whether you're navigating work pressure, emotional reactivity, or everyday mental clutter, these strategies can help you shift how your brain responds—especially in the moments that matter most. 👉 Read the full post here: https://lnkd.in/g-jfzfzT

We’re #hiring! 🌟 Layla is looking for two Care Coordinator’s to join our growing team. 📣Learn more and apply here: https://lnkd.in/ePeyQabk 📅 Application Deadline: July 11, 2025 at 12:00pm EST 📅 Expected start date: September 8, 2025 🏠Remote-friendly: Alberta, Ontario, or Nova Scotia, Canada Full-time, permanent. This is a key role for someone who is dependable, client-centric, and has a strong attention to detail. You’ll be the first point of contact for individuals reaching out for mental health support—ensuring every client feels cared for, heard, and guided in their journey. If you’re highly organized, thrive in a fast-paced environment, and want to make a meaningful impact in people’s mental health journeys, we’d love to hear from you. #MentalHealth #LaylaCare #JoinOurTeam #ClientCare #CareCoordinator

📢 Expanded Access to Psychological Assessments – Now Available in Ontario & Alberta We’re excited to share that we’ve expanded our psychological assessment program to better support individuals in Ontario and Alberta. With increased availability and a growing team of Psychologists, most clients can now get started within 2–5 weeks. These comprehensive, virtual assessments help people gain clarity around concerns like: - ADHD - Anxiety & mood disorders - Learning differences - Burnout & emotional stress - And more! 👤 Who’s eligible? Ontario: Ages 12–65 (Note: Ages 12–18 not eligible for trauma/health-related psych concerns) Alberta: Ages 6+ 💻 Fully virtual 💰 Cost: $1,550 📅 Current wait time: 1–5 weeks To date, we’ve completed 600+ assessments — each one a step toward better understanding and supporting mental health. To learn more or begin the process, visit: 🔗 https://lnkd.in/gNHUf4uP 📩 Or contact us at: contact@layla.care We're here to support you on your mental health journey. 🌱 #MentalHealthMatters #PsychologicalAssessment #ADHDSupport #AnxietyHelp #LaylaCare #VirtualCare #OntarioHealth #AlbertaHealth

Mental health remains one of the more nuanced and challenging areas of care in family practice. That’s why we launched Layla’s CME series: to offer Family doctors and Nurse practitioners accessible, accredited education focused on the everyday challenges of mental health care in primary care. Our first session, led by psychiatrist Dr. Mark Fefergrad, offers clinical guidance on prescribing antidepressants in primary care—including how to choose, switch, and combine medications. Now available as a self-paced learning module—and here’s what participants are saying (n=85): ⭐️ 9.1/10 overall session rating 🎓 88% reported improved or somewhat improved knowledge 🗣️ 81% rated the speaker “excellent” 🎓 1 Mainpro+ credit: This one-credit-per-hour Group Learning program has been certified by the College of Family Physicians of Canada and the Ontario Chapter for 1 Mainpro+ credit per session. 👉 Watch on your own time here: Sensible Approaches to Pharmacotherapy in Primary Care with Clinical Pearls/Tips: https://lnkd.in/gwqJeW3J #CME #PrimaryCare #MentalHealth #ContinuingEducation #OntarioDoctors #FamilyMedicine

We’re Hiring: Marketing Lead This is a marketing generalist role with leadership potential. The right candidate will be both strategic and hands-on, and passionate about mental health. They’ll help drive our next phase of growth from digital channels to content, partnerships, and community engagement. 📍 Hybrid – anywhere in the GTA 📅 Apply by June 3, 2025 Know someone who would be a great fit? Share this with them! #Hiring #MarketingJobs #MentalHealth #HealthTech #TorontoJobs #MarketingLead #StartupJobs https://lnkd.in/gz96h286

📣 Sign Up for Layla’s  Mental Health First Aid Training Course! Are you ready to make a difference in mental health? Join us for the Mental Health First Aid (MHFA) course, hosted by Layla Care, and learn how to support others in times of need. Best of all – it's completely free for health care professionals. 🗓️ Session Dates: ▷ Wednesday, April 30th & Monday, May 5th ▷ Time: 6:00 PM - 9:00 PM ET What You Need to Know: ▷ Complete a 1-hour online module before the course (flexible and easy to complete). ▷Attend the live sessions for practical, hands-on learning. ▷ This is a certificate program governed by the Mental Health Commission of Canada (MHCC). Upon completion, you will receive an official MHFA certificate. Why Sign Up? ▷ Learn critical skills to assist those in mental health distress. ▷ Learn how to recognize the signs of mental health struggles  ▷ Gain confidence in supporting others. ▷ Receive a certification upon completion. Space is limited! Reserve your spot today! 👉 Sign up here: https://lnkd.in/gW_Xx2KR