
Personal Trainer at BALANCE fitness
Greater New York City Area

Personal Trainer at BALANCE fitness
Greater New York City Area
Mubarakah Ibrahim is the owner and head trainer of BALANCE fitness Studio for women in New Haven, CT where she offers fitness education, personal training and group fitness classes for women.
Her innovative fitness studio functions on the philosophy of "whole fitness", the belief that physical, mental and spiritual well being is intertwined, the strengthening of one, strengthens them all and the weakening of one, weakens them all. It is with the philosophy of "whole fitness" that Mubarakah (pronounced moo-ba-ra-ka) has worked with women and wellness related issues for over a decade.
In her fitness career she has gained a reputation as a leader in innovative fitness for women. She offers personal training and fitness education. In addition, she lectures, promotes and conducts workshops on alternative health, fitness and healthy living throughout the United States. In her fitness career she has gained a reputation as a leader in innovative fitness for women. She has appeared on The Oprah Winfrey Show "Thirty-something in America", in addition to dozens of local and national appearances. Her recognition includes multiple appearances on ABC affiliate WTNH News Channel 8, CBS radio Affiliate WELI Morning Show and has recently contributed to Prevention Magazine on an article for fitness for women over 40 ( to be released in September 2008 issue). She was voted one of CT’s best personal trainers and BALANCE fitness Studio for women New Haven’s Best All Women’s Health Club by the 2008 New Haven Advocate’s Readers’ Poll.
Her fitness education was earned through the internationally recognized Aerobic and Fitness Association of America (AFAA) as a Certified Personal Trainer/Fitness Counselor. She also holds several other certifications, including pre/post natal certification, Group Resistance Training, and both beginner and advanced Mat Science Instructor certifications.
Personal and group fitness training, functional training, exercise programming, Mat Pilates, Hatha Yoga, group resistance training, female specific training, health and wellness presentation, self-development, self-improvement, nutritional consultation
exercise science 2006 — 2008
Whalley Avenue Special Service District (WSSD)
Economic Development Corporation
Oprah Winfrey Show 1/25/2007
News Channel 3 (CBS Affiliate) 1/2007
News Channel 8 (ABC Affiliate) 7/2007
The Inner City Newspaper 6/2007
Cover Buisness Story:
Hartford Current Newspaper 8/2007
Talking Point: Bridges TV 8/2007
Cover Buisness Story:
Chicago Tribune Newspaper 10/2007
Cover Story: New Haven Advocate