
Owner, Shaping Your Future
Greater St. Louis Area

Owner, Shaping Your Future
Greater St. Louis Area
As a registered dietitian for over 25 years I have transitioned into personal life coaching. I found through my interactions with clients who wanted to lose weight that most people who have undesirable eating habits are not living that way due to lack of knowledge; they are unaware that they could easily make changes in their environment and their surroundings to allow healthy eating, exercise, and a well-balanced life to come easily to them. Personal coaching allows me to combine my expertise in nutrition and food science with skilled listening and questioning, to bring each client to their own answers of what will work best to get them where they want to be in life.
Registered Dietitian
CoachU Core Essentials Grad
(Health, Wellness and Fitness industry)
September 2007 — Present (2 years 3 months)
(Educational Institution; Hospital & Health Care industry)
January 2002 — March 2005 (3 years 3 months)
(Educational Institution; 1001-5000 employees; Higher Education industry)
August 1999 — December 2001 (2 years 5 months)
(Privately Held; 5001-10,000 employees; KND; Hospital & Health Care industry)
May 1990 — August 1999 (9 years 4 months)
M.S. , Clinical Nutrition , 1983 — 1985
1979 — 1983
personal life coaching, especially around making permanent lifestyle behavior changes to eat healthy and manage weight
Coach U Core Essentials Graduate
American Dietetic Association
American Society of Parenteral and Enteral Nutrition
St Louis Area Coach Federation
Toastmasters
Certified in Adult Weight Management by the Commission on Dietetic Registration
Certified in Nutrition Support by the Am. Soc. of Parenteral and Enteral Nutrition
First Place in Humorous speech contest: Toastmasters club 994, Fall 2008
Toastmaster of the Year, 2008-2009, club 994