
Optimal Health Coach
Greater New York City Area

Optimal Health Coach
Greater New York City Area
Certfied health coach focused on providing one-on-one and group health and lifestyle coaching. Using my Don't Worry, Get Healthy system, motivate and inspire clients to meet and exceed health and wellness goals. Emphasis is on working with men and women who are fed up with too much stress, poor eating habits and a lack of balance and who want simple solutions for healthy living.
public speaking, coaching, counseling
(Self-Employed; Myself Only; Health, Wellness and Fitness industry)
July 2006 — Present (3 years 1 month)
One-on-one and group health coaching for busy men and women who are fed up with too much stress, poor eating habits and a lack of balance and want simple solutions for healthy living.
(Public Company; 1001-5000 employees; Banking industry)
November 2001 — July 2006 (4 years 9 months)
Managed staff within corporate university where responsibiltiies included curriculum development, project management, training, coaching and managing diversity efforts for the bank.
(Self-Employed; Myself Only; Management Consulting industry)
September 1997 — October 2001 (4 years 2 months)
Self-employed management consulting working with for-profit and not-for-profit organizations to increase organization effectiveness. Emphasis on managing diversity, teambuilding and learning and development. Experienced facilitator, trainer and presenter. Worked with such organizations as Dell Computers, Yale University, and EMC.
HHC , Holistic health and nutrition , 2005 — 2006
MA , Community Psychology , 1990 — 1993
BA , Sociology and Anthropology , 1983 — 1987
holistic health and wellness, stress management, work-life balance, natural healing, exercise, Ayurveda, yoga, healthy employees, walking, cooking