
Owner, Total Health For Life, LLC
Las Vegas, Nevada Area

Owner, Total Health For Life, LLC
Las Vegas, Nevada Area
I am a 53 year old self-taught health and fitness expert, author, bodybuilder, and business entrepreneur. Our mission is teaching the "secret" of staying youthful, fit, and disease free, finding happiness within; and motivating people to take action "today" to start their own journey into "total health" of the mind and body—then, most importantly, giving back by passing it on to others
My expertise lies in the fields of mind-body connection, nutrition, strength training, and supplementation.
(Health, Wellness and Fitness industry)
Currently holds this position
(Partnership; 1-10 employees; Health, Wellness and Fitness industry)
November 2006 — January 2008 (1 year 3 months)
Teaching people how to achieve optimal health, fight disease, reverse aging and train the mind to achieve success, happiness and fulfillment. Transform your life in just 7 hours a week.
1972 — 1976
gaining knowlege, marketing, keeping fit and healthy and disease free, motivating and teaching people how to achieve optimal health, photograpy, reading, computer, music, concerts, traveling, making new friends, etc.
AARP
He has won the only two body building shows he has ever entered. He is the 2002 Nevada State Bodybuilding Masters (over 40) Champion and the 2002 Universe Modelquest Masters Champion. He has been featured in
Muscle & Fitness, FLEX, AXL and LVAC magazines and authored a column for Fun & Fit Magazine for three years in Las Vegas. He now writes a monthly health column called "Rico's Room" for StripLV Magazine. Muscle & Fitness
covered his amazing self-transformation from a skinny, unhealthy youth, into a Masters Bodybuilding Champion and health & fitness author. In January of 2008 he will start his second national column for MAQ magazine.