Owner, Time To Unwind / Part Owner Renaissance Healing Center
Jacksonville, Florida Area
Owner, Time To Unwind / Part Owner Renaissance Healing Center
Jacksonville, Florida Area
As a business owner of a health and wellness company I have many goals. My main objective is to help people to connect with their body through massage therapy, yoga and aromatherapy. To help my clients and students to "honor their bodies" My wish is to be a part of their self healing process. I enjoy networking with other health practioners. I am so happy to see how mainstream the Wellness Industry is becoming. This is an exciting time to be a healer. I also enjoy helping others through Life Coaching when it is called for.
I am a cerified Kripalu Yoga Teacher.
I have been certified to teach Hatha Yoga since 2001.
I am also a Licensed Massage Therapist, since 2000.
I specialize in Neuromuscular and Trigger Point Therapy.
I also offer Aromatherapy Massage.
(Health, Wellness and Fitness industry)
2005 — Present (4 years )
(Sole Proprietorship; Myself Only; Health, Wellness and Fitness industry)
January 2002 — Present (7 years 11 months)
I teach Multi level and Introductory Kripalu Yoga Classes.
I am an experienced Neuromuscular Massage & Trigger Point Therapist. I also offer Aromatherapy and Reiki Treatments.
I am a Wellness Coach, trained by Coach U.
I rent my space at The Body Gallery in Jacksonville Beach, FL.
(Health, Wellness and Fitness industry)
January 2001 — Present (8 years 11 months)
In 1999 I became a Licensed Massage Therapist. I worked at few different Spas, then decided to start my own mobile on -site massage therapy buisiness in the Orlando area. I also became certified to teach yoga in 2001. After 5 years I packed up my business and moved to Jacksonville where I currently reside. I now have an office and a yoga studio and share space with other practioners. My personal buisness has always been known as Time to Unwind- Yoga & Massage.
1994 — 1996
After graduating High School, I spent some time working and figuring out what feild suited me. I worked with a Law office, a Real Estate office, an Interior Decor Store, Food & beverage (Houston's), and also in the beauty/spa business (The Breakers Resort). I felt most at home with the Spa Industry. I went to AIMT for Massage Therapy. Not long after, I decided to get my Yoga Certification.Then in 2006 I moved to Jacksonville and decided to get my Life Coach Training through Coach U. It all works well together. I named my business Time To Unwind.
I am a self taught artist. I do it for fun mostly, but I have sold quite a few paintings. I mostly work with Acryllic on wood or canvas and glue differrent little sayings on the piece as well. Some of my work is on Zazzle.