Independent Health, Wellness and Fitness Professional
Burlington, Vermont Area
Independent Health, Wellness and Fitness Professional
Burlington, Vermont Area
Practitioner of Yoga since 2000, Petra studies various forms including Ashtanga, Vinyasa, Kripalu, Jivamukti, Pre and Post Natal. Petra has completed the 200-hour Yoga Alliance Instructor Program at Yoga Vermont with Kathy McNames, and currently instructs all-level Vinyasa classes at Yoga Vermont's downtown Burlington and Chace Mill studios. Previously, she taught Pre and Post Natal classes at Yoga Vermont as well as volunteered at the Boys & Girls Club teaching yoga to teenage girls. Petra has participated in several workshops including practitioners Manju Jois, Beryl Bender Birch and Alan Finger at the 2007 FitYoga Conference.
Petra received a B.Sc. in Nutrition & Food Sciences with a concentration in Dietetics from the University of Vermont. A member of the American Dietetic Association, Petra also encompasses diverse work experiences in various local service fields, holding former positions at Fresh Market Specialty Foods, UVM and Smart Nutrition Company. Serving as a correspondent of Tough Love Nutrition, Petra provides refreshing viewpoints on current nutrition & wellness trends. As a Nutritionist, she personally consults with individuals on the finer points of healthy lifestyle and wellness through practical nutrition, fitness and mindfulness. From her education and experience, Petra enthusiastically shares her mission to nourish the mind, body and spirit.
Hailing from outside of the beautiful European city Prague, Petra has traveled extensively throughout North America and Europe. From Caribbean spice to European delicacies, Petra’s worldly travels give her the pleasure to critique some of the finest authentic cuisine. In her spare time, she enjoys creating her own healthy recipes and routines, as well as capturing the world in photographs, reading and simply being.
Yoga Practitioner and Instructor, Nutritionist, Bilingual, Advocate
(Health, Wellness and Fitness industry)
June 2002 — Present (7 years 2 months)
Petra has been volunteering for Yoga Vermont since 2002 and instructing classes since 2007. A practitioner of yoga since 2000, Petra studies various forms including Ashtanga, Vinyasa, Kripalu, Jivamukti, Pre and Post Natal. Recently, she has taught Pre and Post Natal classes as well as a Mama & Baby Yoga class at the Chace Mill studio. Currently, instructing several all-level Vinyasa classes at Yoga Vermont's downtown Burlington studio.
(Educational Institution; 1001-5000 employees; Higher Education industry)
2005 — April 2008 (3 years)
(Health, Wellness and Fitness industry)
January 2007 — 2007 (less than a year)
(Health, Wellness and Fitness industry)
2003 — 2005 (2 years)
(Design industry)
May 2002 — April 2003 (1 year)
(Food & Beverages industry)
August 2001 — March 2002 (8 months)
(Real Estate industry)
March 1999 — July 2001 (2 years 5 months)
200-hour Certified Yoga Alliance Instructor Program 2007 — 2008
BS , Nutrition and Food Sciences , 2003 — 2007
Associates , Liberal Arts , 1999 — 2003
1990 — 1999
Yoga, traveling, cooking, nourishment, photography, foreign languages, and reading