
Independent Health, Wellness and Fitness Professional
Greater New York City Area

Independent Health, Wellness and Fitness Professional
Greater New York City Area
As a certified personal trainer, pilates instructor and extreme athlete, I believe in "training from the inside out." Strength training, pilates, yoga, and functional circuit training are utilized individually or integrated to insure your success, safety and fun.
At Fixed Gear Fitness your one on one personal training sessions are tailored to meet your specific needs and goals. All nutrition programs are customized for maximum results, with your overall health as my top priority.
A.C.E certified personal trainer, certified pilates instructor, Nutritional counseling, intuitive instruction,
cycling, yoga, nutrition, kettlebell workouts, new dynamic circuit training routines and my cat.