
Founder/President No B.S. Fitness Solutions
Greater New York City Area

Founder/President No B.S. Fitness Solutions
Greater New York City Area
Formed No B.S. Fitness Solutions to cut through all the industry crap being purveyed by so-called "experts" that waste the most precious commodity we have, TIME!
Our fitness programs and methods are unconventional, backed by science, and proven in the real world. Our programs have transformed the lives of over 827+ (and growing) individuals in NYC, Florida, and Jersey City.
Employed in various capacities in the luxury commercial fitness industry field. From being a hands on strength and conditioning specialist, educator/speaker, trainer to the trainers, to managing multi-million dollar personal training departments. I've done it all.
Experienced in coaching everyone from stay at home parents to high profile executives and celebrities. They're all the same. They all had goals and were willing to work to get it.
Can't stand all the PC crap being said to mask that great results require hard work, dedication, and sacrifice.
Don't trick yourself into thinking that the process is "easy and quick" like most unconcerned companies and individuals would like you to think. That's plain crazy!
Nil Sine Magno Labore "Nothing without great effort!"
-Brooklyn College motto
Specialize in unconventional training strategies and tactics because conventional wisdom has brought us to a 70%+ overweight society. We get results in the fastest amount of time that is safe and science dictates.
Short Term Aggressive Fitness Programming. (i.e. weddings, photo shoots, class reunions, etc.). These are SHORT TERM programs because lets face it, you procrastinated and now don't have much reasonable time left to get to your goal. We'll maximize results with the time left.
(Health, Wellness and Fitness industry)
June 2006 — Present (3 years 6 months)
(Privately Held; 1001-5000 employees; Health, Wellness and Fitness industry)
2000 — 2004 (4 years )
M.S. , Human Movement - Sports Conditioning Track , 2008 — 2010 (expected)
B.S. , Exercise Science , 2000 — 2003
Entrepreneurship and Small Business Management/Marketing 1999 — 2000
Marketing and Finance 1997 — 1999
Anything Strength and Conditioning, Olympic Lifting, Kettlebells, Girevoy Sports, Filipino Martial Arts, Martial Arts in General, Content Based Web Design, Blogging, Writing, Success Behavior Education (aka self-help),
Industry Specific: NSCA, NASM, USAW, Kettlebell Concepts
The Philippine-New York Junior Chamber (inactive member for now)