Owner, Bedford Pilates & Pedaling
Greater Boston Area
Owner, Bedford Pilates & Pedaling
Greater Boston Area
Our studio focuses on the individuals needs and offers a more pampered approach to fitness....we cater to the specific needs of the client and customize a workout plan for them based on their goals, availability and budget. We offer pilates, both personal and group classes, spinning, cardiolates (urban rebounding), personal training w/weights, massage and so much more. If you're looking for an alternative to the gym, your search ends here!
Clean, spa-like environment, friendly staff and members! Everyone fits in and is welcome!
personal training, pilates mat level II, reformer level II, cadillac, chair & barrels level I, Injury & Special populations including overweight, pregnancy, etc. I have personal experience being overweight and have lost 85 lbs and have kept it off for almost 10 years. From personal experience, I am able to cater a program for individuals of all athletic abilities and all sizes and shapes.
(Health, Wellness and Fitness industry)
June 2006 — Present (2 years)
Michelle purchased an existing pilates studio in June 2006 where she had been instructing pilates for 2 years. The studio she purchased was a well known reputable pilates studio in town. After purchasing the existing studio, Michelle expanded its facility, changed its name and included several aspects of cardio and fitness to the popular routine of pilates. By offering a diverse selection of gentle, yet effective methods of exercise, Bedford Pilates & Pedaling is now THE place to get a full-body workout! The largest pilates studio now in Southern NH, offering a range of classes for groups, privates, personal training & more.
(Public Company; 1-10 employees; Health, Wellness and Fitness industry)
June 2004 — Present (4 years)
Our studio offers pilates of all levels, spinning, cardiolates which is a unique form of urban rebounding, personal training, massage & an alternative to the gym lifestyle!
(Non-Profit; Health, Wellness and Fitness industry)
June 2004 — June 2006 (2 years 1 month)
Developed and initiated a pilates dance conditioning program for teenagers.
(Privately Held; 1-10 employees; Health, Wellness and Fitness industry)
January 2005 — June 2006 (1 year 6 months)
taught all levels of pilates classes; pioneered the Sculpting Pilates class, worked with private clients and group classes. Eventually purchased The Studio June 2006 and changed its name and location to Bedford Pilates & Pedaling which now includes cardio options & personal training. I grew the pilates studio from approx 40 clients to over 200 and now employ 10 instructors.
(Public Company; Health, Wellness and Fitness industry)
August 2004 — March 2006 (1 year 8 months)
Associates, Computer Programming, 1986 — 1988
pilates & spinning, hiking, kayaking, nutrition, photography & rollercoasters!
ACE (American Council of Exercise), STOTT International, Pilates Academy International for Cardiolates, Mad Dogg Athletics, ECA World Fitness,