Certified Personal Trainer
Greater Boston Area
- Current
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- Certified Personal Trainer at Jim-Fit: Everybody Can Change (Self-employed)
- Personal Trainer at Gold's Gym
- Past
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- Personal Training Director at Gold's Gym
- Manager at Gold's Gym
- Education
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- University of Tampa
- Connections
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3
connections
- Industry
- Professional Training & Coaching
- Websites
Jim Casali’s Summary
I have over 12 years of experience as a fitness professional, including Personal Training Director at Gold's Gym in Needham, MA, and Strength and Conditioning Coach for the Boston College Rugby Team. I am certified with the National Academy of Sports Medicine (NASM) and have a minor in Exercise Science at the University of Florida at Tampa.
I create individualized programs which incorporate exercises my clients enjoy, while at the same time challenge each person to to the max.
I help people achieve things they never thought were possible while educating each step of the way.
I take a holistic approach to fitness. The mind benefits from the physical act of working out, and the body and mind both benefit from proper nutrition; these activities culminate in true fitness, health, and a positive approach to life, and helps people perform better every day, in every way.
I, myself, have been overweight and have had many life-changing experiences; because of this, I can relate to and understand the challenges and joys people will face as they go through their personal transformation.
Jim Casali’s Specialties:
Strength training
Nutrition
Positive Thinking
Teamwork
Fitness
Achievement
Jim Casali’s Experience
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Certified Personal Trainer
Jim-Fit: Everybody Can Change (Self-employed)
(Self-Employed; Myself Only; Health, Wellness and Fitness industry)
January 2007 — Present (2 years 11 months)
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Personal Trainer
Gold's Gym
(Privately Held; 51-200 employees; Health, Wellness and Fitness industry)
2004 — Present (5 years )
Personal Trainer for Gold's Gym
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Personal Training Director
Gold's Gym
(Privately Held; 51-200 employees; Health, Wellness and Fitness industry)
June 2003 — 2006 (3 years )
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Manager
Gold's Gym
(Privately Held; 51-200 employees; Health, Wellness and Fitness industry)
September 2002 — September 2006 (4 years 1 month)
Jim Casali’s Education
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University of Tampa
