
I help people look better naked with Fitness Bootcamps and Nutrition Classes in Columbus, OH
Columbus, Ohio Area

I help people look better naked with Fitness Bootcamps and Nutrition Classes in Columbus, OH
Columbus, Ohio Area
Yun Strength and Fitness Systems, LLC:
Started the company in October 2007 to help bring Columbus real training and nutrition information that gets results. Encompasses Fitness Bootcamps, Metabolism Makeover Nutrition Course, online training, ebooks/dvds, newsletters, personal training, and sports training.
http://www.YunTraining.com
Yun Fitness Boot Camp:
Started offering fitness bootcamps in July 2008 as an alternate to the expensive personal training and the slowing economy. Everybody seems to love it and the camps keep growing in size month in and month out.
Bootcamp is an intense group class that involves circuit training, weight lifting, cardio all into one for the best fat burning and muscle building workout you can get. All new campers get 2-weeks free to start
http://www.yunbootcamps.com
Metabolism Makeover Weight Management Nutrition Course:
First taught this course in January 2009. I found it through the supplement company I recommend Prograde Nutrition (http://jasonyun.getprograde.com). I wanted to bring it to the public because it offered the exact same things that I do with my nutrition. It offered a lifestyle not a diet. And that's the most important aspect when getting your weight under control forever. It's a 12-week course that I plan to turn into a DVD program later this year.
http://www.YunNutrition.com/home.html
Author:
As of right now (11/09) I have only written articles and e books, but I have plans to start a book based on my beliefs for fitness and nutrition. You can view my previous articles at http://ezinearticles.com/?expert=Jason_Yun. I also have a free e-newsletter that you can sign up for at any of my websites.
Multi-Media:
I have created the 25 Rules of Fat Loss CD which is available by request. Please let me know if you would like a CD or the .mp3. Have also created 'Your Look Better Naked Fitness & Nutrition DVD for my Bootcamp Clients.
Group exercise specialist, Bootcamp Instructor, Personal Trainer, Workout Design, Periodization, Online Exercise Design, Meal Planning, Body Fat Testing, Body Measurements, Article Writing, Blogging, Video Demonstration, Fitness Training, Newsletter author, Speaker, web designer, Nutrition Coach, Youth Fitness Coach, Fundraiser
(Health, Wellness and Fitness industry)
January 2009 — Present (11 months)
I teach a 12-week nutrition class entitled 'Metabolism Makeover'. It is geared for people who are wanted to change their lifestyles, and sick of the dieting. The course is made to teach people how to eat to better manage themselves, their bodies, their nutrition, and their lives. It is taught in Columbus, OH. It is change so it will be hard at first, but with everything practiced comes habit. And out of this habit comes health and happiness.
Will create a DVD program of this course in order for it to affect more people around the world and not just Columbus, Ohio.
(Health, Wellness and Fitness industry)
July 2008 — Present (1 year 5 months)
I teach fitness bootcamps in Hilliard and Dublin. Class is set up in a 4-week on, 1-week off fashion. Each class runs for 45 minutes. I personally design each workout. New campers are entitled to a free 2-week trial by visiting the website.
Am looking to expand classes to cover all of Columbus and eventually move outward around Ohio. Eventually will hire and train new bootcamp instructors to train these new locations. Corporate bootcamps are also on the horizon, but 1 camp at a time.
(Health, Wellness and Fitness industry)
September 2007 — Present (2 years 3 months)
I am the owner of Yun Strength and Fitness Systems, LLC. Everything I do is under the umbrella of this company name-- The bootcamps, Metabolism Makeover, writings, and info products. I am a body transformation expert who has helped many people reach their body and health goals. Other programs that will soon be added will be kettlebell classes, Youth Sports Conditioning and Nutrition counseling, corporate bootcamps, and books. See you on the other side!
(Educational Institution; Higher Education industry)
August 2005 — September 2006 (1 year 2 months)
Was an intern in the olympic sports department at U of L training various sports teams, but primarily helping with the implementation of the strength and conditioning workouts with Women's softball, basketball, soccer, and also Men's and Women's swimming, and track and field.
B.S , Sports and Leisure Studies (Coaching and Recreation) , 1996 — 2003
Diploma , 1994 — 1998
Fitness bootcamps, nutrition, health, wellness, personal training, online training, working out, movies, music, reading, personal betterment
National Strength and Conditioning Association, International Youth Conditioning Association, United States Weightlifting, International Society of Sports Nutrition
Certified Strength and Conditioning Specialist (CSCS), Certified Personal Trainer (NSCA-CPT), Certified Sports Nutritionist (CISSN), Certified Youth Conditioning Specialist (YFS), Certified Sports Performance Coach (USAW-SPC), Certified Adult, Infant, and Child AED and CPR