
Integrity makes for ease and flow in work -- we'll help you get there simply and efficiently
Ottawa, Canada Area

Integrity makes for ease and flow in work -- we'll help you get there simply and efficiently
Ottawa, Canada Area
There is a flow to life. When you are in that flow, you reach your goals easily, you feel relaxed and productive, and your energy is consistent. Life simply works.
When you lose touch with that flow you either feel stuck or rushed, stressed, hectic AND life doesn't seem to be working in your favour.
Our business helps you re-connect with that flow. We have a proven and simple system to assist you to get back in the flow. We'll assess you and your team, coach you together and separately, and assist you to get what you want.
We do all of this while enjoying a good time!
Integrity Assessments; Individual and Team Coaching; catalyzing harmonious relationships, creative problem solving, and genius innovation
(Professional Training & Coaching industry)
June 2008 — Present (1 year 2 months)
Integrity Assessments, Individual and Team coaching, Tele-coaching, Consulting. Make more Money while enjoying More FUN.
Rapid results with ease.
(Human Resources industry)
October 2002 — June 2008 (5 years 9 months)
Tele-coaching, workshops, consulting. Create harmonious relationships and reach your goals with ease.
(Privately Held; 1-10 employees; Management Consulting industry)
2005 — 2006 (1 year)
Facilitated 3-tier experiential programs for businesses wanting to leverage their human resources by inviting collaboration and creativity
(Non-Profit; Health, Wellness and Fitness industry)
2001 — 2003 (2 years)
Grant writing, program delivery, conference speaking, front-line crisis intervention
(Non-Profit; 51-200 employees; Professional Training & Coaching industry)
1997 — 2002 (5 years)
Co-led over 50 canoeing, dogsledding, and hiking wilderness trips lasting from 5-30 days. Youth and adults uncovered resilience, inner strengths, creative resolution to problems, and plenty of other gifts.
Created curriculum, and trained instructors in the delivery of:
- a five-day course "Connecting with Courage" that many hundred of independent school girls participated in
- 10 Ministry approved high school credit programs
Liased between 15 independant Toronto schools and Outward Bound Canada.
Managed up to 30 instructors and support technicians at any one time, co-ordinating logistics, curriculum, training, and staff development for up to 10 courses at a time.
(Privately Held; 11-50 employees; Primary/Secondary Education industry)
2000 — 2002 (2 years)
(Educational Institution; 51-200 employees; Primary/Secondary Education industry)
1995 — 1999 (4 years)
(Privately Held; 11-50 employees; Primary/Secondary Education industry)
1992 — 1995 (3 years)
(Professional Training & Coaching industry)
1993 — 1994 (1 year)
Professional Coaching Certification 2001 — 2005
B. Ed , Experiential Education , 1996 — 1997
BES , Environment and Resource Studies Co-op , 1990 — 1995
Graduated Dean's Honours List
Yoga, cooking, walking in the woods, camping, my family, singing, skiing, and travelling to sunny places.
Come Sing, Business Network International, Hendricks Institute