
Health and exercise prescriptions Inc.
Bellingham, Washington Area

Health and exercise prescriptions Inc.
Bellingham, Washington Area
I have been in the personal training industry for twelve years and have several years experience as a PTA. My current certifications are the Medical exercise specialist and National strength and conditioning association CPT.
I specialize in post re-hab for injury's and special population.
(Health, Wellness and Fitness industry)
October 2008 — Present (1 year 2 months)
Complementary care centers and practitioners
Complementary health care
Our mission: By working in synergy we can offer each client/patient the best care by addressing the whole body. By bridging the gap between providers, you receive a combined effect that is greater than what we can deliver separately.
Our vision: Is to provide the clients/patients a conservative and whole body approach to healing by implementing complementary care approaches.
“Exponentially better health care”
www.healthybellingham.com
(Health, Wellness and Fitness industry)
October 2002 — Present (7 years 2 months)
Health And Exercise Prescriptions offers an individually tailored health program, using a holistic approach, to maximally increase your health and vitality.
We begin with a full assessment of your vitals, injuries, flexibility, core strength, cardiovascular health, muscular endurance muscle strength and nutrient choices. We use this needs analysis to formulate an exercise and food guidance program that will bring your entire body to a more equal state of health in the quickest and safest manner.
These programs usually consist of core strengthening and free weight training with us, a prescription for cardio exercise, daily stretches, and nutritional suggestions. We monitor your progress and alter the program regularly to match your changing health level and physical capacity.
(Medical Practice industry)
January 2004 — October 2006 (2 years 10 months)
I worked with a physical therapiest and a chiropractor performing all of the modalites that where administered to the patient such as cold laser, electrical stimulation, ultra sound, cervical and lumbar traction, as well as teaching stretches and exercises . The patients would receive a diagnosis from there primary care M.D..
(Privately Held; 10,001 or more employees; Health, Wellness and Fitness industry)
February 1999 — November 2001 (2 years 10 months)
Managment position, aquired skills of general business practices, profit loss statments, labor cost, event planning, setting goals for employees, sales and marketing. I also was individualy training clients for exercise and nutrition.
2001 — 2003
1993 — 1995
I love to do all sorts of things like painting, music, reading, exercise, plants, gardening, running, learning, being social, networking, creating new businesses, inovation,
American academy of health fitness and rehablitation professionals,