Owner, FIT Launch, Inc. - Providing fitness education/presentation, personal training, and fitness business consulting
Greater Seattle Area
Owner, FIT Launch, Inc. - Providing fitness education/presentation, personal training, and fitness business consulting
Greater Seattle Area
Amy Bomar is an accomplished fitness presenter who has worked as a personal trainer, group fitness instructor, yoga instructor and fitness program director for more than 17 years.
Through her company, FIT Launch, Amy presents a full series of ACE CEC-approved courses at in-house workshops throughout the Pacific Northwest, and at international fitness conventions. She has presented at Word Fitness IDEA, FACT Fest, CAN-FIT-PRO, HAFP (Hawaiian Association of Fitness Professionals), and Fit Beach, Jamaica. Amy is also an ACE Faculty Master Practical Trainer for both Group Fitness and Personal Trainer. She is a Master Trainer for Resist-A-Ball, and teaches all of the Resist-A-Ball certification courses, including Yoga on the Resist-A-Ball.
Amy is trained in Ashtanga and Iyengar yoga, certified by YogaFit, and has completed the University of Washington's certificate program for Sports Medicine and Human Performance. She holds certifications from both ACE and AFAA.
Currently Amy provides sport conditioning programs for the Snohomish Basketball Association and Snohomish United Soccer Association. She has also taught classes for the fitness specialist degree program at the Lake Washington Technical College, and provides individual, small group personal training, bootcamps and yoga training at her home studio, as well as outdoor fitness boot camps.
Through all of her education and training it is Amy's desire to reach out to as many people as possible with the good word of "fitness", and to provide instructors, personal trainers, coaches, teachers and therapists worldwide with innovative, fun ideas to further reach their own clients.
Sport Conditioning, stability ball, core training, special populations, fitness professional continuing education in group fitness, personal training, and yoga instruction.
(Privately Held; 1-10 employees; Health, Wellness and Fitness industry)
December 1998 — Present (11 years )
(Non-Profit; 51-200 employees; Health, Wellness and Fitness industry)
July 1998 — Present (11 years 5 months)
(Non-Profit; 201-500 employees; Health, Wellness and Fitness industry)
August 1993 — Present (16 years 4 months)
Currently providing personal training services to facility members as well as providing yoga, core training and group cycling classes each week.
Previously held position as fitness coordinator, managing 20 fitness instructors and overseeing deparment operations including: class scheduling, new program development, training new and current staff, budgeting, payroll, and supporting all interrelated departments (aquatics, youth and family sport, weight room).
(Health, Wellness and Fitness industry)
1992 — Present (17 years )
(Non-Profit; 51-200 employees; Higher Education industry)
January 2002 — January 2006 (4 years 1 month)
Taught severeal classes including, Functional Fitness, Risk Management in Fitness, Nutrition 101, Intro to Group Fitness, Strength Training Practicum, and assisted in the fitness center with student interns and facility members.
BS , Holistic Nutrition , 2003 — 2007
Certificate , Sports Medicine & Human Performance , 2004 — 2005
Studied sports nutrition and its impact on athletic performance, injury magangment, taping techniques, athletic rehabilitation strategies, and sports psychology.
Live music and performances, entertaining friends and family, camping, skiing, running, yoga, strength training and live sporting events.
American Council on Exercise
American College of Sports Medicine
National Strength & Conditioning Association
Fitness Pro Travel Network
ACE- Fitness Educator of the Year Nominee, 2005
Master Practical Trainer - American Council on Exercise
Regional Dirctor, Circle of Excellence - Resist A Ball Inc.
Nautilus Apparel Council Member