
Greater Minneapolis-St. Paul Area

Greater Minneapolis-St. Paul Area
Certified Coach focusing on bringing back joy to families living with a health crisis/serious health issue/addictions. Specializing in setting healthy boundaries/self care tools/support for family members. Interested in publishing, continuing education for health care providers.
Current Projects:
Finishing book: Just Tell Her To Stop–Stories of Hope– Families Surviving Eating Disorders
CE Course for health care providers - Do you wish you had more tools for helping your patients with weight issues?
Saturday January 16th - CME'S - check our website: www.movingmountains4health.eventbrite.com
EDEN Recovery Skills Weekly Tele-Class for those wanting more support to achieving full recovery from eating disorders.
Holiday Tele-Class series - 4 individual, one hour calls to help you the family member cope with the stress of the holiday season while your loved one is in eating disorder recovery. Sign up for one or all 4:
1. Thanksgiving...need I say more...
2. The Myth of Perfectionism–the perfect holiday...
3. Tools for coping with secondary losses - ask me what those are about, eds take away a lot of joy - well, they try.
4. Stresses, Inviting Joy back into your holidays while living with ed in your home.
And as always:
One on One coaching - I am that gentle, loving KICK in the backside that will get you unstuck when you are ready to move forward!
Managing fear and panic, reclaiming power, finding resources, support without enabling, letting go of drama, reclaiming joy.
travel, health/wellness, gardening, real estate investments, strategy board games, skiing (all kinds), reading, fitness, wellness, networking, cabin life.
MCA - Minnesota Coaches Association
ICF - International Coach Federation
CTI - Coaches Training Institute
eWomen Network
NEDA - National Eating Disorders Association
Gustavus Alumni Association
WeMN (Women Entrepreneurs of MN)