Registered Dietitian, Personal Trainer, Whole Health Coach, President of Lifestyle Fitness, Inc. Author, Speaker
Greater New York City Area
- Current
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- President at Lifestyle Fitness, Inc.
- Past
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- Nutrition Counselor/Personal Trainer at Exude, Inc.
- Writer/Producer at D.S. Simon Productions
- Education
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- Hofstra University
- Long Island University, C.W. Post Campus
- National Institute of Whole Health
- Recommended
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3 people have recommended Debi - Connections
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92
connections
- Industry
- Health, Wellness and Fitness
- Websites
Debi Silber, MS, RD, WHC "The Mojo Coach"’s Summary
Debi Silber is a Registered Dietitian with a Master’s degree in Nutrition, a Personal Trainer, Whole Health Coach, Lifestyle Expert-just for moms, speaker, President of Lifestyle Fitness, Inc. and author of The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best (recommended by Parenting Magazine) and From Mom To Wow: Your Ultimate Body, Mind and Life Makeover Guide. Debi’s branded “The Mojo Coach” because after working with unfit, overweight and overwhelmed moms for nearly 20 years, she's discovered the six things every mom needs to look, feel, live her best and “get her mojo back”.
Debi’s a featured expert on numerous websites, providing information, articles and insight to thousands of struggling moms. She’s a popular radio guest, is quoted regularly in print and online magazines, hosts an internet TV show, was recently featured as a successful “career-at-home-mom” in a few new books and serves on the Advisory Board for the National Institute of Whole Health and the National Association of Home Based Business Moms.
Debi also holds two certifications in pre/post natal fitness, with specialty recognition in weight loss and weight maintenance. She’s the New York Ambassador for W.O.M.E.N. e.o (Women Own Mentor Empower Nurture Each Other. Debi’s been honored for her unique charity program (2008), is a Madison Who’s Who (2007), Notable American Woman (1992, 2000) and Outstanding Young Woman of America (1992, 1998).
Debi understands that moms needs a program which supports their goals, values their time, meets their specific challenges...and creates lasting results! She’s a role model any mom can appreciate and relate to as she tends to her business, home, husband, four children, four dogs and her own self care!
In a warm, fun and “mom friendly” way, Debi can encourage ANY mom to find the balance between motherhood and womanhood…because it doesn’t have to be a choice.
Debi Silber, MS, RD, WHC "The Mojo Coach"’s Specialties:
Weight loss, fitness, stress control, emotional health, relationship wellness, lifestyle change, weight maintenance support and coaching exclusively for moms.
Debi Silber, MS, RD, WHC "The Mojo Coach"’s Experience
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President
Lifestyle Fitness, Inc.
(Health, Wellness and Fitness industry)
January 1991 — Present (18 years 11 months)
About Debi's book:
"This is truly a remarkable program. The Mojo Coach has created a six part system that actually works."
-Jeff Wellington, Group Publisher, Parenting Magazine
"This book is an excellent guidebook that is all about the health and wellness that every mom deserves. Encouraging and worth reading."
-Liana Metal, Midwest Book Review
About Debi:
"Debi Silber is all heart! I have this image of her sitting on Oprah's couch and Oprah leans over and says to Debi, "Where have you been all my life, girl?!" The conviction and confidence behind Debi's message is helping us transition to a more heart centered world."
-Brenda Chmelyk - Host of REAL Focus Radio
"Debi, 'The Mojo Coach' was a fantastic guest. Energetic, focused and very gracious. Her expertise and passion are evident."
-Suzi Marsh, Radio Talk Show Host -
Nutrition Counselor/Personal Trainer
Exude, Inc.
(Public Company; 11-50 employees; Health, Wellness and Fitness industry)
January 1990 — July 1991 (1 year 7 months)
Nutrition Counselor and Personal Trainer. Created and implemented nutrition and fitness programs.
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Writer/Producer
D.S. Simon Productions
(Public Company; 1-10 employees; Media Production industry)
September 1988 — August 1990 (2 years )
Wrote, produced and edited video news releases for nationally recognized organizations.
Debi Silber, MS, RD, WHC "The Mojo Coach"’s Education
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Hofstra University
BA , Double Major-TV Production/Broadcast Journalism, Minor-Speech Arts , 1985 — 1988
Voted number 1 ranked television student 1988
- Activities and Societies:
- Voted number 1 television student-1988.
Produced, wrote and interviewed for News 12, Long Island segment profile series.
Intern to Joan Lunden-Good Morning America, WABT-TV, New York
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Long Island University, C.W. Post Campus
MS, RD , Master of Science-Nutrition, Registered Dietitian
Nutrition advisor.
- Activities and Societies:
- Voted Graduate Nutrition Organization Student Counselor award.
Nutrition Advisor
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National Institute of Whole Health
WHC , Whole Health Coaching
- Activities and Societies:
- Student mentor and advisor for incoming students
Additional Information
Debi Silber, MS, RD, WHC "The Mojo Coach"’s Websites:
Debi Silber, MS, RD, WHC "The Mojo Coach"’s Interests:
Inspring and empowering moms to look, feel and live their best through gradual lifestyle changes.
Debi Silber, MS, RD, WHC "The Mojo Coach"’s Groups:
The American Dietetic Association (specialty recognition-weight loss/weight maintenance)
American Council on Exercise
National Institute of Whole Health
Positive Pregnancy and Parenting Fitness-Instructor
Club Fit, New York-Certified pre/post natal fitness instructor
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Women 2.0 -
Women Partner -
Real Women on Health! -
Mom Corps: A Premier Staffing Solution -
Mamapreneurs, Inc. DBA The Power MOB (Mom-Owned Businesses) -
Health & Wellness Practitioners Networking Group -
Marketing to Moms -
Wellness is a Business Strategy -
Moms Extraordinaire -
Women’s National Book Association-NYC -
Executive Moms! -
EMwomen -
Momference -
Witt Training-Corporate Wellness-Employee Work-Life Integration -
Marketing to Moms Coalition -
Moms on the Job -
eBusiness Women -
Online Marketing for Women Entrepreneurs -
MomHub Business Owners -
Corporate Health and Wellness (Ergonomics and more...) -
SWB Alumni -
Marketing to Women Network -
Meals Matter- for good nutrition and health -
QL8 -
Girlfriendology
Debi Silber, MS, RD, WHC "The Mojo Coach"’s Honors:
SmartStart Giving-honored for unique charity program
"Cool book of the day" (4/11/08)
Madison Who's Who (2007)
Notable American Woman (2000 and 1992)
Outstanding Young Woman of America (1992 and 1988)
Cigna Healthcare-1 in 9 5K race: ranked first in age class and third overall
Debi Silber, MS, RD, WHC "The Mojo Coach"’s Contact Settings
Interested In:
- career opportunities
- consulting offers
- new ventures
- job inquiries
- expertise requests
- business deals
- reference requests
