Matt Dawson

Current

• Owner/Personal Fitness Trainer at Dawson Fitness (Sole Proprietorship)

Recommended

5 people have recommended Matt

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Industry

Health, Wellness and Fitness

Matt Dawson’s Summary

Matt graduated with a B.S. in Kinesiology with an emphasis in Health, Fitness and Nutrition from San Diego State University. He is currently certified through the American College of Sports Medicine (ACSM) as a Health and Fitness Instructor (HFI) and a Certified Personal Trainer (CPT). He is also certified through the American Council on Exercise (ACE) as a Group Fitness Instructor (GFI). He has accumulated over 13,000 hours of professional personal training experience since first becoming certified through the International Fitness Professionals Association as an Advanced Personal Fitness Trainer (IFPA-APFT). He holds specialty certifications in Sports Nutrition, PNF Stretching, Plyo-metrics, and Tai-Chi. Matt’s goal is to help anyone and everyone reach a greater state of well being and enjoyment of life through healthful living. Matt can change workout routines, write nutrition plans, calculate weight loss goals, administer assessment tests, increase flexibility, improve lifting form, strengthen specific muscle groups, increase muscle mass or assist in toning.

Matt is currently a member of IDEA Health and Fitness Association and privately insured by Fitness and Wellness Insurance Agency. He is also currently CPR and Basic First Aid certified. Matt has participated in a variety of sports including college football and lacrosse at the United States Military Academy Preparatory School.