Weight Loss Consultant / Personal Trainer
Albany, New York Area
Weight Loss Consultant / Personal Trainer
Albany, New York Area
ACE Certified Lifestyle and Weight Management Consultant
NASM Certified Personal Fitness Trainer
I am an 80 lb. weight loss success story. I achieved my health and fitness goals after I turned 40. You can too!
My goal is to help you make the same empowering changes I have – in mind and body. The ability to transform myself came from refusing to accept defeat, eating “right” and becoming physically active.
I create positive change in each of my client's lives by providing expert nutrition, fitness, healthy lifestyle and motivation coaching for permanent weight loss, weight maintenance, and general health and fitness.
The outer is a reflection of the inner – once we get the inside healthy - through proper nutrition and exercise -everything else in our lives seems to magically fall into place!
Weight loss products - pills, Acai etc, cleansing, liquid, and pre-packaged meals do NOT produce lasting results! The diet industry is a $30+ billion a year industry for one reason only - these products fail! If they worked we'd all be at our ideal weight!
My clients receive highly personalized nutrition, fitness and motivation coaching. Each program is custom designed based on client goals, metabolism, health & fitness history, time constraints, and personal preferences.
AAS , Network Administration , 1999 — 2001
Fitness, Nutrition, Health, Music, Guitar, Poker
NASM, ACE