
Professional Life Coach & Somatic Movement Educator
Greater San Diego Area

Professional Life Coach & Somatic Movement Educator
Greater San Diego Area
I work with curious men and women who want to unleash their innate power. Together we form an alliance, a partnership to support the process of merging the power and wisdom of the body with the creative and intellectual force of the mind and the spirit of the heart. Together we create a road map for success and explore the inner working of who you are and who you long to be along this journey of life.
Begin to move your life from the inside out and Find Yourself in Motion!
Passionate Workshop Leader
Conscious Columnist and Blogger
14 Years of Exploring, Guiding and Teaching the mind-body connection
Entrepreneurial Women & Men
Merging Movement with Mind Shifts
Embodied Well-Being - body, mind and spirit
Professional Women preparing for Motherhood
Ecopreneurs
(Sole Proprietorship; Myself Only; Health, Wellness and Fitness industry)
October 2004 — Present (4 years 10 months)
Conscious Movements represents my desire to assist others in living their best life possible. I integrate somatic movements (yoga, feldenkrais based movements, breath work, and functional strengthening excercises) with professional life coaching. I believe that as we create more options for our bodies, we create more options for our minds and ultimately more options for our lives.
To find out more visit: www.ConsciousMovements.com
Hiking, Biking, Yoga, Feldenkrias, Professional Networking, Cooking, Nutrition, Personal Development, Dance
Accomplishment Coaching, Feldenkrais Resources, Hearts and Hands Doulas, NASM, Yoga Alliance,Green Business Alliance, Itsy Bitsy Yoga, Healthy Child Organization, Life Force International, Conscious Movements, Professional Women's Wellness Network