Owner of Bodies@Work Fitness & Nutrition
Greater San Diego Area
- Current
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- Owner at 3Rings Enterprises Travel Consultants
- Owner at Bodies@Work
- Board of Directors at Greater San Diego Business Association
- Education
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- National University
- National University
- San Diego City College
- Recommended
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12 people have recommended Cory - Connections
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135
connections
- Industry
- Health, Wellness and Fitness
- Websites
Cory Russo’s Summary
My clients have personally reported benefits from my programs that have improved their posture and waistline, increased strength and self-confidence, and given them greater energy to face the stresses of busy careers.
There are side effects to having a better body. My clients also report that the improvements in their stamina and appearance has gotten them more business.
Bodies@Work can help you focus on your exercise and nutrition goals so you'll look even better, feel better, and have more energy.
After personally experiencing the true benefits of proper exercise and nutrition with the aid of my trainer, I changed careers and now specialize in working with busy professionals and mature clients who struggle to find the 'right' fitness balance.
A self-confessed couch potato, I've been there and can now show you how to maximize your time to reach your goal of a fitter, healthier body. Together, we'll create a custom nutrition and exercise program that will fit your lifestyle.
Cory Russo’s Specialties:
Pick your objective:
* Body shaping and toning
* Achieving cardiovascular fitness
* Increasing energy and stamina
* Increasing sports performance
* Improve your immune system
* Lose body fat
* Increasing muscular strength and flexibility
* Reducing stress and anxiety
* Enhancing libido
* Looking attractive and feeling better
Cory Russo’s Experience
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Owner
3Rings Enterprises Travel Consultants
(Recreational Facilities and Services industry)
2009 — Present (less than a year)
Come travel the world with us. Let me show you how you can get 5 star accomodations at 2 star prices!
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Owner
Bodies@Work
(Health, Wellness and Fitness industry)
2006 — Present (3 years )
Providing fitness and nutritional consulting for busy professionals. Custom programs to fit every body and every lifestyle. When you look better, feel better, and have more energy, there is an interesting side effect, you often get more business.
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Board of Directors
Greater San Diego Business Association
(Health, Wellness and Fitness industry)
2006 — Present (3 years )
Cory Russo’s Education
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National University
BS , Mathematics, teaching
Former teacher in mathematics. Now teaching fitness as owner of Bodies@Work and instructor at San Diego City College.
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National University
BA , Computer Information Systems
Computer Systems Analyst specializing in application design, best practices, and instruction
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San Diego City College
Certificate , Fitness Specialist
Fitness Specialist Certificate, San Diego City College
Additional Information
Cory Russo’s Websites:
Cory Russo’s Groups:
Fitness Specialist Certificate from San Diego City College
Nationally certified personal trainer with American Council on Exercise
First Aid/CPR certified
Greater San Diego Business Association (Ambassador and Membership Committee)
