Chief Getaway at Inner Getaway
San Francisco Bay Area
Chief Getaway at Inner Getaway
San Francisco Bay Area
4 more...
Alex teachers, trains, moves and shakes in the field of body-mind practices for fitness, health & wellness, and transformation.
Body-Mind Coaching & Training
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Alex guides both individual and group change by focusing on effective presentation, clear communication, and skill-based instruction. He has led workshops utilizing innovative and traditional body-mind practices to facilitate the emergence of personal and collective solutions.
Design & Consulting
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Alex has developed visual and web designs, email campaigns, customer relationships, supplier loyalty and succesful PR for numerous projects and clients. He draws on the power of David Allen's Getting Things Done principles to make challenging projects achievable, well-communicated and productive.
Meditation, Yoga, Functional Fitness & Adventure
Social Media and Collaboration
5-Star+ Customer Service
Presentation design and delivery consulting
Photoshop, Illustrator, Powerpoint, Dreamweaver, HTML and Stylesheets
Social Media including Facebook, Twitter and Wordpress
Web Design and Customer-Interaction Planning
Internet-Based Relationship management, including email newsletters
Project Analysis and Problem Solving
Program Design & Curriculum Development
(Health, Wellness and Fitness industry)
September 2009 — Present (3 months)
Inner Getaway's Mission is to Help People Enjoy Life, Inside and Out. We collaborate with world-class retreat hosts, meditation guides, and body-mind specialists to provide people all over the globe with practical tools, techniques and permission to carve out time for yourself to refresh, rejuvenate, and restore.
If you want to or already plan, host, or attend retreats, we'd love to hear from you.
(Health, Wellness and Fitness industry)
September 2007 — Present (2 years 3 months)
Epic Workout delivers full spectrum programming for life-affirming fitness and holds an integral perspective on life, the universe and everything.
Exercise can be mindless, or it can be nourishing. The Epic Workout brings yoga's focus on awareness and transformation to functional strength and conditioning forms of exercise. Participants include those who want to heal and change, those in post-rehab, who want to develop the body's capacity for movement or condition for extreme sports and activities, and those who desire a mindful approach to exercise. The Epic Workout answers the need for a whole body, whole mind, integral approach to exercise.
(Marketing and Advertising industry)
December 2001 — Present (8 years )
As a marketing and design consultant, I help my clients deliver productive, fun, and cost-effective messages to target audiences.
Solutions Include
+ Marketing Collateral and Logo Design
+ Roadmap and Project Planning
+ Mind-Body-Online Business Management Software
+ On-Demand Book/CD/DVD Fulfillment Services
+ Getting Things Done (GTD) - Inspired Project Management
(Public Company; Health, Wellness and Fitness industry)
October 2004 — August 2008 (3 years 11 months)
Coached men and women to reach their fitness and movement goals through strength and conditioning, The Epic Workout, meditation, kettlebells, freediving and breath-holding, dance, martial arts and self defense, balance and personal inquiry.
While at the Sports Club/LA, initiated programs including: The Epic Workout, Meditation Mondays, Noche Azul (monthly latin dance night), Ritmo Latino (latin dance class), Combat Conditioning, and Power. To Protect Self Defense Courses.
(Professional Training & Coaching industry)
June 2002 — December 2005 (3 years 7 months)
Instructed workshops and classes in realistic personal protection for clients at Biogen, Boston University, Arnold Worldwide, and individual men and women. Workshops instructed participants in the basics of realistic self defense and empowered them with self confidence and practical skills.
Sales
Prospecting & networking, lead generation, contract negotiation, sales closing, invoicing.Marketing: designing marketing collateral, market research, and customer survey feedback.
Advertising and PR
Articles in the Back Bay Currant, Boston Women’s Journal, and Interview featured in the Weekly Dig Nov 2002
Business Administration
Coordinated with Combat Advisors and CEO nationwide through conference calls and in-person visits; initiated discussions on product development, marketing and business strategy. Created DBA with the City of Cambridge.
Graphic Design
Information design, visual design, site building, client management, site maintenance and promotion. I love photoshop, illustrator myself, and working with talented creatives.
(Management Consulting industry)
September 2001 — March 2002 (7 months)
Contributed to teams responsible for graphic recording and facilitation of large group processes leading to high-value emergent solutions.
Produced high-level information capture, graphic design and post-production, photography, environmental design and experience management for groups of 5 to 100+.
(Computer Software industry)
2000 — 2001 (1 year )
Designed and implemented branding strategy, including logo design.
Graphic design, Web Design and Maintenance.
Digital and print publishing.
Company representation and trade shows.
Business development and partnership proposal development.
Life, The Universe, and Everything
Earth