
Owner/Trainer, Advanced Fitness & Wellness
Louisville, Kentucky Area

Owner/Trainer, Advanced Fitness & Wellness
Louisville, Kentucky Area
I offer sports and fitness training for juniors and adults. The training experience is ADVANCED, in that I draw on my background in physical therapy and exercise science to improve sports performance and general fitness. I work with professional athletes as well as many top junior athletes. I specialize in movement re-education to improve on-court efficiency to increase speed, power and agility. A big part of both my sports and general training is flexibility and joint mobility for the reduction and prevention of injuries. My clients see improved function in both life and sports. I offer private and semi-private sessions, as well as group sessions such as sports clinics and boot camps.
Bachelor degrees in both physical therapy and exercise science. Specialize in biomechanics, sports performance and fat burning.
(Health, Wellness and Fitness industry)
February 2007 — Present (2 years 11 months)
Visit my website; www.advancedfitnessandwellness.com to see the great things happening at Advanced Fitness & Wellness. Check out the FlexBands and be amazed at the possibilities.
Thank you for your continued support.
BS , Physical Therapy , 1999 — 2001
BS , Exercise Science
Tennis, Volleyball, Golf.