Which 3 FMS screens would Gray Cook use?
http://tinyurl.com/KeepThemMoving ... Do you rob Peter to pay Paul? What can't 48% of NFL linemen do? And if they could would they be more likely be better? Little adjustments make a big difference. Consider thinking outside of the box and become aware of the movement patterns your athletes are using. How they move is very important to the success of your team and program.
I would like to thank Ron McKeefery and the University of Tennessee Athletic Department for inviting me to present at the 29th Annual UT Strength and Conditioning Clinic. See more clips here: http://tinyurl.com/UTStrengthClinic
SMARTER Team Training linkedin.com
SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time. The seven phases of the STT program are Speed, Movement, Agility, Reactio