Do you have Beachbody leads who say they can't get as good a workout from a DVD as they can get in the gym? Challenge them to a one-on-one with you!

Your Beachbody clients and prospects are just realizing right about now, just how hard creating and sticking to a fitness program is. This where Beachbody coaches really shine.

It is ok to slow down and take a break every now and again. If you want to succeed in business, health and life, you need to take a break. But there is a problem...

I have spent a lot of time over the past week worried about the outcome of a project I was working on.  I was wrapped up in all the “what if’s” and “what does that mean.” My worrying made me pretty miserable until I realize...

I need someone to help me out on this one! I was hanging out in an online running forum the other day, and was floored by some of the completely silly comments I saw. One of the most common questions was along the lines of: "I can run long distances at a very slow pace, but how can I improve my s

What if your circle does not include people who would make good coaches? Get 7 Steps to get the right people into your circle.