My Trainer Fitness weight and interval training system was designed to help you achieve the results of a pro for a fraction of the cost.
My Gym Trainer books contain 24 complete workout cards, each with weight circuit training on one side and cardio on the other for 4-8 weeks of professional, DIY workouts--worth hundreds of dollars--for a fraction of the cost. Offered in three fitness levels, each My Gym Trainer book, 1-Beginner, 2-Intermediate & 3-Advanced is your personal trainer to go.
My Trainer Fitness are 6-packs for 6 complete and comprehensive workouts for Outdoors,
At Home, Kids, Guys at the Gym, At Work and 100 Calorie Workouts... expanding your fitness options to help you keep fit for life.
Whether you want to change your shape or just feel better and have more energy,
My Trainer Fitness products help you to reach your goals.
Specialties
fitness, health, fat loss, exercise
