LighterLife's unique programmes use a nutritionally balanced mixture of soups, shakes and bars, which allow you to lose weight quickly and safely, and take away the need for constant calorie counting. Weekly single-sex group meetings are used alongside this to offer continual support and guidance throughout your weight loss journey.
Research shows that whilst you can lose weight on your own, there is invaluable benefit from the additional support of a group meeting. At LighterLife our weekly, single-sex groups – which contain no more than 12 people - are designed to help you explore some of the reasons you have put on weight. Understanding why you overeat, learning new ways to think and behave, and leaving unhelpful habits and behind you, will all lead you to live lighter in the future.
If you have had enough of dieting and are ready to make a real and lasting change in your relationship with food visit www.lighterlife.com
Specialties
Weight Loss, Weight Management, Cognitive behavioral theory and transactional analysis, Clinically proven
New hires at LighterLife
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Technical Nutritionist
Came from...
Sheffield Hallam University, Nutrition Research Assistant
LighterLife Activity on LinkedIn
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LighterLife has a new Marketing Coordinator
Kelly Clarke is now Marketing Coordinator, was Marketing Executive at Masala World
