LighterLife's unique programmes use a nutritionally balanced mixture of soups, shakes and bars, which allow you to lose weight quickly and safely, and take away the need for constant calorie counting. Weekly single-sex group meetings are used alongside this to offer continual support and guidance throughout your weight loss journey.
Research shows that whilst you can lose weight on your own, there is invaluable benefit from the additional support of a group meeting. At LighterLife our weekly, single-sex groups – which contain no more than 12 people - are designed to help you explore some of the reasons you have put on weight. Understanding why you overeat, learning new ways to think and behave, and leaving unhelpful habits and behind you, will all lead you to live lighter in the future.
If you have had enough of dieting and are ready to make a real and lasting change in your relationship with food visit www.lighterlife.com
Specialties
Weight Loss, Weight Management, Cognitive behavioral theory and transactional analysis, Clinically proven
New hires at LighterLife
-
-
-
Senior Nutrition Manager (Interim)
Came from...
Leatherhead Food Research, Principal Nutrition Consultant
-
Assistant Brand Manager - Counsellor Marketing
Came from...
T-Mobile UK, Key Account Marketing Manager
LighterLife Activity on LinkedIn
-
LighterLife has a new Director of Learning and Development
Hilary Rowland is now Director of Learning and Development
-
LighterLife has a new Temp HR Assistant
Charlisse Wilson is now Temp HR Assistant, was Marketing & Communications Coordinator at The Institute of the Motor Industry
-
LighterLife has a new Assistant Financial Controller
Andrea Nettleingham is now Assistant Financial Controller
