I have a passion for promoting fitness in today’s busy lifestyle. I am committed to helping you to achieve your health and fitness goals with realistic advice that fits with your schedule, without adding more stress or guilt.
As a Business Development Executive at Birds Eye Ltd and being a single mother of two lads, I know just how difficult it can be to maintain a fitness regime and find a balance with your other committments, work and family, too. Understanding the Pressures and the Pleasures means I can help you to achieve your Goals.
I love a challenge and in recent years have run the London Marathon twice and cycled several thousand miles over the hills in the UK, France and Spain fulfilling my love for exercise and enjoying the beautiful scenery.
Fitness is both a pleasure and an essential part of my life. Let me help you find that balance in yours!
You bring the commitment, I'll bring the motivation!
Specialties
One to one training, location to suit you. Injury rehabilitation, postural assessment and correction. Stree management
